What is the best cure for sleep apnea? The best treatment depends on your risk factors and causes for apnea breathing disorder. Find the cause first!
There are so many variations of sleep apnea treatments that it might be difficult for you to choose.
Which treatment has the best positive effects on your health and quality of life?
How can you make the smartest decision regarding your cure for sleep apnea?
Your sleep apnea cure should help you to breathe regularly as you sleep, and get relief from loud snoring and excessive fatigue and sleepiness during the day.
And that's not all! The best sleep apnea treatment should also reduce your medical problems, such as heart disease, diabetes, high blood pressure, and other medical conditions.
Now you'll ask if there is any treatment that cures all the problems? Well...I have two answers for you, a good answer and a bad answer.
The positive answer is that every doctor will tell you about effective cures for sleep apnea, and if that cure doesn't work, there is always another one.
The bad news is that the best-known effective treatments are very expensive, and many patients with sleep apnea have intolerance to these treatments.
If you want learn more about these expensive cures for sleep apnea, you can click on next links (opens in another window):
The CPAP machine is able to provide a continuous flow of air pressure into the back of the throat, through the mouth. The generated pressure then effectively splints the upper airway open and allows for a clear breathing.
Please take a look at this video about CPAP machine and it's therapy:
Positive effects:
improve sleep quality (if you tolerate the CPAP machine)
decrease daytime sleepiness
decrease high blood pressure
improves heart health
the most common treatment for sleep apnea
Side Effects:
expensive
uncomfortable
may cause irritation or drying of the nasal pasages
congestion and/or reflex rhinorrhea
epistaxis or nosebleed
dry throat and mouth
nose sores from wearing the device too tight
irritated eyes
pressure in the ears caused by air in Eustachian tubes (at higher pressures)
Surgery may be an effective cure for sleep apnea and snoring, but if only performed competently. It's very important for the surgeon to identify correctly the tissues that contribute to upper airway obstruction, which varies between different patients.
The surgeon will remove the excess tissues from your throat or your nose. An alternative solution is to shrink or stiffen the excess tissues.
Surgery for sleep apnea is indicated when CPAP therapies are unsuccessful, or intolerable.
Positive effects:
very effective in malformative or inflammatory diseases that cause sleep apnea
positive results in treating sleep apnea in children
a radical way to lose weigh
Side effects
expensive
it can't be guaranteed
is not likely to be as effective as CPAP
some types of surgeries, like tracheotomy, are poorly tolerated by many patients
in some cases, like UPPP, may decrease the CPAP effectiveness
These oral devices have been designed with the objective of holding the tongue, the lower jaw, or both in a forward position during sleep, hoping to make the upper airway less likely to collapse.
Positive effects:
work best for people whose obstructive apnea originates in the throat from the position of their tongue or lower jaw in relation to their airway
Side effects:
very expensive considering a moderate rate of success
fifty percent rate of success
the effectiveness tends to decrease over a period of a year
uncomfortable to wear
Now, after you read the most common treatments for sleep apnea, it's time to speak about a new cure for sleep apnea.
- This treatment is very effective for patients with mild and moderate apnea, and is based on Rematee therapy.
People with obstructive sleep apnea have more severe apnea episodes when they sleep on their back.
Sleeping on your back can cause gravity to pull your jaw and tongue back, narrowing the airways, causing hypopnea and apnea events, and creating tissue vibrations or snoring.
Therefore, positional therapy is the first choice for many patients with snoring or mild to moderate sleep apnea, mainly due to low costs and no side effects on health.
Positive effects:
reasonable price
you will experience a good night’s sleep immediately
fully adjustable
stop snoring
effective for mild and moderate sleep apnea patients
supplement to your CPAP or dental devices.
if you are overweight, positional therapy and weight loss can have a positive improvement on your quality of life
no danger to your health
Side effects:
no improvement for severe sleep apnea
is effective only if your main cause for sleep apnea is an obstruction of your airway.
no improvement for central sleep apnea
How would you know if positional therapy
will help you treat your snoring and sleep apnea?
Well, if you tend to stop snoring or can breathe easier when sleeping on your side - you should ask your bed partner about this - positional therapy may work for you.
However, if this cure for sleep apnea doesn't work, you can receive your guarantee back.
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