https://www.sleep-apnea-guide.com/sleep-apnea-blog.html The Sleep Apnea Blog keeps you up-to-date with all additions and changes to the sleep-apnea-guide.com Web site. Subscribe here. en-us sleep apnea Sun, 5 Jul 2026 08:16:54 -0400 Sun, 5 Jul 2026 08:16:54 -0400 sleep-apnea-guide.com https://www.sleep-apnea-guide.com/cpap-pillow.html158be2e18814639e520c71ebf8cc4e2eWhy do you need a CPAP pillow, Which pillow is the best for CPAP users, and how to make one if you can't afford It.
Sun, 22 Jul 2018 13:15:47 -0400 https://www.sleep-apnea-guide.com/portable-pulse-oximeter.html74b5fb9455e82609f0eebafd4c2a96dcHow can a portable pulse oximeter help with CPAP treatment? Can you trust a pulse oximeter to monitor sleep apnea? Click here to find the answers.
Mon, 9 Jul 2018 14:51:41 -0400 https://www.sleep-apnea-guide.com/cpap-dry-mouth.htmla06086b7a72929426685571f24eb331cHow can you prevent and treat CPAP dry mouth? A practical guide to assist you with dry mouth when using the CPAP machine.
Sat, 23 Jun 2018 11:02:27 -0400 https://www.sleep-apnea-guide.com/can-i-die-if-the-cpap-power-goes-out.html5c603c4246b983652137e6a5302e89b0If you're worried that you may suffocate in your sleep if the CPAP shuts off during a power outage, then this page is for you. The following question
Tue, 15 May 2018 15:37:07 -0400 https://www.sleep-apnea-guide.com/a-long-journey-to-a-better-life.html186e27a6dfd1fffd77fe4b83a94ecf9aI was in my late teens or so when I discovered I had a severe snoring issue — my friends told me about it — I admit I was living a very unhealthy lifestyle
Wed, 9 May 2018 17:28:09 -0400 https://www.sleep-apnea-guide.com/near-death-experience-from-sleep-apnea.htmlf34817fbd1515597029f82ecd4defd00Thinking back I believe I had OSA from the time I was a small child. I experienced what I now understand to be Sleep Paralysis as a child and deliriums Wed, 9 May 2018 02:24:47 -0400 https://www.sleep-apnea-guide.com/scheduled-for-surgery-and-terrified.htmlcebb4238ad9c580af4bbc7963177bab9I've snored for as long as there's been someone in my life to complain about it. But about 6 months ago, following a particularly severe bout with strep Tue, 8 May 2018 14:03:42 -0400 https://www.sleep-apnea-guide.com/sleep-apnea-success-stories.html42ae6bc45c0acb8bff021fc5e7b7c921Are you looking for sleep apnea success stories? Do you have a successful treatment for sleep apnea and want to share with rest of us? Then this is the right place to start!
Tue, 8 May 2018 12:27:06 -0400 https://www.sleep-apnea-guide.com/cpap-machine.htmlfd56cbc8ad82b87485107209dae2c6ffEverything You Need to Know About CPAP Machine. Learn about CPAP using a detailed Guide that will educate you to choose the best CPAP and help you to avoid the most common side effects.
Sat, 23 Apr 2016 09:02:41 -0400 https://www.sleep-apnea-guide.com/cpap-benefits.htmlcc39151bf68593f4dbe567f59dea730fCan CPAP benefits boost your health if you have sleep apnea or snoring? And is it worth it to sleep with a mask on your face every night?
Tue, 22 Mar 2016 10:58:34 -0400 https://www.sleep-apnea-guide.com/cpap-claustrophobia.html17724730c90aa4f254245fa452897018How to prevent and eliminate CPAP claustrophobia? Learn how to sleep with your CPAP mask on even if you have CPAP anxiety.
Sat, 5 Mar 2016 11:19:28 -0500 https://www.sleep-apnea-guide.com/sleep-apnea-oxygen-level.html68bbdcc702026ddae91fce3cc23201a2How low can sleep apnea oxygen level get before it is a concern? What is the sleep apnea effect on blood oxygen level? How can you monitor your oxygen saturation levels?
Mon, 29 Feb 2016 16:02:55 -0500 https://www.sleep-apnea-guide.com/fibromyalgia-symptoms.html642899d5e7c4d2fcb1108e93c999a6e0Discover why so many people with sleep apnea have fibromyalgia symptoms, and learn how can you treat fibromyalgia.
Fri, 26 Feb 2016 16:23:31 -0500 https://www.sleep-apnea-guide.com/sleep-apnea-death.htmlccb92840a001dad622f798a683b503a2Read Real Stories about Sleep Apnea Death from families who submitted on our site their Sad Experiences. Learn how can death from sleep apnea may occur and what to do to prevent it.
Mon, 21 Dec 2015 15:05:06 -0500 https://www.sleep-apnea-guide.com/diagnosing-sleep-apnea.html309160fc71eab3dcdce88afcff0452cdSimple Methods for Diagnosing Sleep Apnea at Home, with or without the help of your partner.
Mon, 21 Dec 2015 06:43:59 -0500 https://www.sleep-apnea-guide.com/didgeridoo-sleep-apnea.htmleac52ad4399a73c600605400116f2985Discover how the sleep apnea didgeridoo therapy works and what can you do to practice the therapy at home.
Mon, 2 Nov 2015 12:57:05 -0500 https://www.sleep-apnea-guide.com/sleep-apnea-exercises.html2203646646052e80c6771b85e49f902bLearn 5 types of sleep apnea exercises that can improve the quality of sleep. Practice these exercises daily to get positive results starting from the first month..
Mon, 26 Oct 2015 17:19:13 -0400 https://www.sleep-apnea-guide.com/natural-remedies-for-sleep-apnea.htmlc5a30d4ca9f9928a39204a6893016391The most surprising natural remedies for sleep apnea, some of them tested in sleep laboratiories and published and reviewed in scientific publications
Sun, 25 Oct 2015 07:00:57 -0400 https://www.sleep-apnea-guide.com/cures-for-sleep-apnea.htmla6e2cdcad60deb55613851e9c0104e16Discover the best alternative cures for sleep apnea. Do you struggle with CPAP therapy? This guide offers a variety of natural solutions to your sleep disorder.
Mon, 19 Oct 2015 17:48:22 -0400 https://www.sleep-apnea-guide.com/stop-breathing-while-sleeping.html9ee0541e3e6c0b3a5d50f0a670cc74e8Learn Why Some People Stop Breathing While Sleeping and How it Will Affect Their Body if they don't treat this problem. Get answers and effective tips to eliminate this sleep apnea syndrome.
Sun, 18 Oct 2015 17:56:59 -0400 https://www.sleep-apnea-guide.com/tongue-exercises-for-sleep-apnea.htmlda47318ca35594a3f4495dbb43d16705Discover 16 tongue exercises for sleep apnea! These exercises will strengthen the genioglossus muscle of your tongue and treat sleep apnea.
Sun, 18 Oct 2015 16:33:45 -0400 https://www.sleep-apnea-guide.com/snoring-devices.html40c6d475efcd400573fadc8d539a1e00What Are The Best Snoring Devices? This article reviews the most common appliances designed to improve snoring.
Sun, 18 Oct 2015 07:35:54 -0400 https://www.sleep-apnea-guide.com/sleep-apnea-surgery.htmlbbeba7cd1f889b942e643e6dd2732d0fChoose an effective sleep apnea surgery using a detailed review of the most common surgeries than can help improve your obstructive sleep breathing disorder.
Sun, 18 Oct 2015 06:19:40 -0400 https://www.sleep-apnea-guide.com/resmed-mirage-quattro.htmldbf528e61d474118bbd4ecf580532fe2Fit perfectly your Resmed Mirage Quattro full face mask with simple techniques that will eliminate the leaks and other related issues. Video guide included.
Sun, 18 Oct 2015 05:30:48 -0400 https://www.sleep-apnea-guide.com/thornton-adjustable-positioner.html062cb4c77ceb731d503cb214fe5297d2Benefits and side effects of thornton adjustable positioner TAP for the treatment of sleep apnea and snoring.
Thu, 15 Oct 2015 17:39:31 -0400 https://www.sleep-apnea-guide.com/cpap-full-face-mask.html84e8be8dd9e5f73f5a9cfc90c7be5962Learn how to use a CPAP full face mask with our review of the best full face masks on the market. Discover the benefits and sife effects of each full face mask, and choose the right one for you.
Wed, 14 Oct 2015 15:17:55 -0400 https://www.sleep-apnea-guide.com/polysomnogram.html4b8591ffcf85dab1834e5984b0070194How Doctors Use the Polysomnogram Test to Diagnose Sleep Apnea - Learn How to Interpret Your Sleep Study Report.
Wed, 14 Oct 2015 13:33:48 -0400 https://www.sleep-apnea-guide.com/cpap-nasal-pillow.html597ce324ca6334dfff73987bb56c61a2Learn How To Choose a CPAP Nasal Pillow, how to fit the pillows properly and how to clean them daily & weekly to avoid having common problems later.
Wed, 7 Oct 2015 15:01:27 -0400 https://www.sleep-apnea-guide.com/cleaning-a-cpap-mask.htmlbeada9fe59a46296d735bd55e61938cfAre you struggling to clean a CPAP mask? Discover the best ways to clean your mask, how often and what soaps can be used.
Wed, 7 Oct 2015 14:16:16 -0400 https://www.sleep-apnea-guide.com/tongue-reduction.html76eeb85e165a1a16e4df6b993fd5b706Is your tongue collapsing during sleep? Tongue reduction surgery can eliminate this problem to prevent obstructive sleep apnea
Mon, 5 Oct 2015 15:04:01 -0400 https://www.sleep-apnea-guide.com/sleep-apnea-testing.htmlae410b3ad6817dc2624effb91b335ce1Simple and cheap methods for home sleep apnea testing to discover if you suffer from obstructive sleep apnea.
Wed, 30 Sep 2015 17:31:12 -0400 https://www.sleep-apnea-guide.com/yoga-for-sleep-apnea.html72cb4aee382a6788241514bda5a78541Yoga for sleep apnea can be beneficial for your sleep quality. Discover yoga exercises that, if followed correctly, can help improve your obstructive sleep apnea.
Mon, 28 Sep 2015 16:48:08 -0400 https://www.sleep-apnea-guide.com/deviated-septum.htmlbb17af3d69eb911c752733c6f6ad556fCould a deviated septum be making sleep apnea harder to manage? See how nasal blockage affects breathing, treatment comfort, and which next steps may help.
Mon, 28 Sep 2015 14:52:24 -0400 https://www.sleep-apnea-guide.com/cleaning-cpap-equipment.htmle50c3559278ceea7590719d71ece2966Tips for cleaning CPAP equipment. What substances should you use for CPAP equipment? How often should you clean your CPAP?
Sun, 27 Sep 2015 16:40:50 -0400 https://www.sleep-apnea-guide.com/bipap-machines.html17d4ce0bce7daf89a8b9c56f05b07473What are the BiPAP machines? What are the benefits of using the BiPAP versus CPAP?
Thu, 24 Sep 2015 16:59:08 -0400 https://www.sleep-apnea-guide.com/cpap-condensation.htmld4908efe15c79cd362bbc98d32f70142How to prevent having CPAP condensation or rainout in CPAP hose.
Wed, 23 Sep 2015 18:10:56 -0400 https://www.sleep-apnea-guide.com/cpap-mask-leak.html1f55bbfcecbde230a925270c893a55e2How to solve the cpap mask leak problems?
Mon, 14 Sep 2015 15:04:59 -0400 https://www.sleep-apnea-guide.com/tongue-retaining-device.htmldad71c0ad2aea87273dc2a47e46ca182Benefits and side effects of using the tongue retaining device for sleep apnea.
Sun, 13 Sep 2015 16:31:03 -0400 https://www.sleep-apnea-guide.com/positional-therapy.html7d12f95845c3c008c95176a80a7ca845How can positional therapy help you to sleep better by minimizing the symptoms of sleep apnea?
Sun, 23 Aug 2015 13:37:50 -0400 https://www.sleep-apnea-guide.com/side-sleeper-pillow.html95121379368b2e18f8653c4e56a73f2eWhat is the best side sleeper pillow available for snoring and sleep apnea?
Sun, 23 Aug 2015 12:57:36 -0400 https://www.sleep-apnea-guide.com/life-with-unknow-disorder-that-now-has-a-name-sleep-apnea.html555442118b0ea62aed4c446da854efeeIm a mom of 2 beautiful girls. Married to a great man. My daughters are 12 and 8 yrs of age. I just got diagnosed with sleep apnea 3 weeks ago. And the Sat, 22 Aug 2015 06:01:00 -0400 https://www.sleep-apnea-guide.com/how-one-simple-sleep-test-can-save-years-of-heartache.html8d97858a9b69e109fabb58fa0d331c36I'm an ordinary person who suffers from obstructive Sleep Apnea with an AHI of 97. In addition to this condition I have several severe injuries that compromise Sat, 22 Aug 2015 06:00:18 -0400 https://www.sleep-apnea-guide.com/two-decades-of-misdiagnoses-of-sleep-apnea.html70337b2ab948030539a8dacecd71dad1 Too bad for me that not even the physicians at a sleep disorder clinic bothered to order a sleep study. That failure added another 15 months Sat, 22 Aug 2015 05:59:41 -0400 https://www.sleep-apnea-guide.com/four-things-i-wish-i-had-known-when-i-started-cpap-therapy.htmlc100e01580777e0fcbdfe5dfc2b52919There are many things I wish I had known when I was first diagnosed and started sleep attached to my beloved CPAP machine. To save you the initial stumbling, Sat, 22 Aug 2015 05:58:59 -0400 https://www.sleep-apnea-guide.com/my-experience-with-sleep-apnea-surgery.htmlb328f2037a7500dcbbbdf5ec7616436aI had mild sleep apnea and major snoring. In September I had my tonsils removed, fixed a deviated septum and turbinate reduction to the nasal passages, Sat, 22 Aug 2015 05:41:57 -0400 https://www.sleep-apnea-guide.com/one-surgery-that-changed-my-life.html3a98aaf8e7e92f9eb4e16e14a29122caAfter living with what turned out to be severe obstructive sleep apnea for a very long time (probably 20 years) I finally decided to address my problem Sat, 22 Aug 2015 05:37:30 -0400 https://www.sleep-apnea-guide.com/ruby-to-the-rescue-from-sleep-apnea.htmlc68a76b78f8d4039a2030eed35c82c6eI just very recently submitted a story Titled -'How One Simple Test Can Save Years of Heartache'. Being diagnosed with Sleep Apnea was just one step
Sat, 22 Aug 2015 05:35:57 -0400 https://www.sleep-apnea-guide.com/from-frustration-with-sleep-apnea-to-hope.htmlb6073901ff0a20359ff15d9d007b5301Hello folks, I'm Harry, aged 66 yrs, though had it not been for my dear wife,I should have wound up a decade ago! Years back, I was in a high-flying Sat, 22 Aug 2015 05:33:18 -0400 https://www.sleep-apnea-guide.com/my-good-news-story-about-sleep-apnea.html8d0c66d3769c4af14eef67c2cf49b850I’m not really worried about the prize, if I get my story published that’s fine because I already feel I have won, I feel lucky because I have got my life Sat, 22 Aug 2015 05:25:00 -0400 https://www.sleep-apnea-guide.com/i-dont-need-the-cpap-anymore.html1fdaa42bc1a24802c35b0b9ea7c9e668Hi, just want to let you all know I was able to go from a diagnosis of moderate sleep apnea (26 incidents/hour) 2 years ago to mild (9 incidents) currently. Sat, 22 Aug 2015 05:21:20 -0400