Most people with symptoms of sleep apnea fall asleep at work, at movies, while driving...everywhere!
Do you feel very tired during the day? Do you have sleeping problems in the night?
Then is very likely to have sleep apnea.
A person who hasn't found he has sleep apnea doesn't realize the seriousness of the situation.
He thinks he is normal, and other people may be just different. Or, he will blame on other diseases for his disorders.
For example, maybe you blame your weight problem, your hypothyroidism, your heart disorder or your medications for taking naps during the day.
But this are only symptoms of a cause. And the cause is very likely to be sleep apnea.
Sleep Apnea Symptoms
This video explains what are the symptoms of sleep apnea:
Loud and irregular snoring
is the most obvious symptom of sleep apnea. Sometimes your noisy snoring stops when you hold your breath for a few seconds, then the snore begins again with a snort or a gasp.
Your snoring is so loud that you could wake up from sleep, or even to be heard by the neighbors.
This unrhythmic snore with choking and gasping for air, is a scary and unforgettable scene for your bed partner. He or she will think that you can die in sleep.
Do you believe that snoring is the biggest problem? Hmm...ask your partner (if you are lucky to have one!). A person with sleep apnea
frequently stops breathing while sleeping.
Your bed partner should know about your body fighting for every breath of fresh air.
Remember, all this symptoms of sleep apnea happens during your sleep.
During the day you may have another problems. Some of the symptoms will seem banal and you should pay attention to them.
Your ability to concentrate, your mood, your work capability will be affected.
As time passes, sleep apnea symptom progresses through several stages. Your personality changes and you are likely to suffer from
clinical depression.
Have you noticed from these descriptions that you have sleep apnea symptoms? If it's true, don't be scared! You already make the first step to a healthier and more vigorous life, learning from this site.