Portable Pulse Oximeter

How to Use an Oximeter to Track your sleep apnea treatment

If you have sleep apnea, a portable pulse oximeter can be very useful in monitoring your blood oxygen level (oxygen saturation) during sleep.

In fact, the sleep apnea oximeter will show you how efficient is your apnea treatment.

If your oxygen levels are bellow 92%, then your treatment is not effective enough. You should maintain O2 levels above 98% when sleeping.

Sleep Apnea and Blood Oxygen Levels

What causes oxygen desaturation in sleep apnea?

The oximeter, or the oxygen saturation monitor, can be a very helpful medical device for sleep apnea patients.

Sleep apnea can cause the low blood oxygen levels. In severe cases, the low oxygen levels can put pressure on your left ventricle of your heart. Your body reads this as needing to relieve pressure, by making and releasing urine.

So, you really can't get a good night sleep at all, no matter what, with an untreated obstructive sleep apnea.

If you wake up with a pounding feeling in your chest, or wake up with irregular heart beats, it could be that you might have a severe case of sleep apnea.

The following video has a clear demonstration of oxygen desaturation during sleep apnea, where the device used for this explanation is a finger oximeter:

What is a good oxygen level during sleep?

Oxygen saturation over 94% is considered normal. Anything bellow 92% oxygen in your blood is a sign that you have breathing problems during sleep (sleep apnea, severe snoring, COPD, asthma, etc).

However, is important to know how much time did you spend with oxygen saturation that goes bellow 92%.

There can be drops in oxygen levels that are not long enough or low enough to be called abnormal or unhealthy for your body. For example, a couple of seconds with 80% for 2 times in one night is not a reason for concern.

Finding the best device

If you can get a hold of a pulse oximeter with alarm which can clip to your finger, or wear on your wrist, that would give you and your doctor a good idea of how badly you are desaturating your oxygen levels.

Pulse Oximeter for Sleep Apnea

What is a portable pulse oximeter?

A pulse oximeter provides a record of your blood oxygen levels and heart rate while you wear the device. These information are very import to monitor the quality of your sleep, mostly if you know you have apnea episodes during sleep.

The following video explains why is so important to use the portable pulse oximeter if you have (or have high risk of) sleep apnea:

Sleep apnea pulse oximeters are expensive and generally not covered by insurance. However, finger pulse oximeters with recording capabilities can be found at much lower prices.

If you have an extra $100 you could consider buying the pulse oximeter with alarm, CMS50D plus (note the plus from the oximeter name - the straight 50D is NOT a recording oximeter).

This portable pulse oximeter has great features for a person who want to monitor his sleep apnea at home, or diagnose sleep apnea:

  • CMS50D plus can record the data and transfer it to your computer, then you can analyze it.

  • FDA 510k Approved

  • it has 1 year warranty

  • Free Advanced software for sleep study and monitoring

  • USB interface to Computer.

  • it's very cheap.

Click here to buy the CMS50D+ finger oximeter.

How to use pulse oximeter for sleep apnea

The following video explains how to read the information from the pulse oximeter to understand if you had apnea episodes during sleep:

Although CMS50D Plus is one of the best cheapest portable pulse oximeter, maybe an upgraded device with wireless interface to your computer will sound more interesting.

I'm talking about the wireless pulse oximeter CMS-50E, which is just a little more expensive that CMS50D+.

Here is how to use CMS-50E finger pulse oximeter:

Click here to buy the CMS-50E finger oximeter.

Pulse Oximetry and Sleep Apnea

Can a pulse oximeter tell if you have sleep apnea?

A sleep apnea pulse oximeter can record your blood oxygen levels and heart rate, but can not indicate whether the drops in saturation and the increased heart rate are caused by apnea episodes or arousals from sleep.

Maybe the drops are coused by other disorders, such as asthma or COPD.

Another interesting thing is that there are few patients with severe sleep apnea with over 70 apnea events on hour, and their oxygen levels barely drop. But this usually happens when the sleep clinics or patients are using non-standardized oximeter devices for their assessment.

Studies demonstrate how useful is the oximeter to diagnose sleep apnea. Scientists compared the efficiency between Polysomnography and Overnight Oximetry in 68 patients with an AHI > 15.

The results were surprising: scientists successfully diagnosed the patients only using Epworth Sleepiness Scale (ESS) score, Sleep Apnea Clinical Score, and overnight oximetry.

Read More about this study.

Can you trust a portable pulse oximeter?

A portable pulse oximeter can be very useful to follow therapies where you have underlying lung disease such as asthma or COPD.

If you already know that you have sleep apnea, a portable pulse oximeter will definitely help you monitor the effectivenes of your treatment.

You just have to wear the oximeter on your finger while sleeping, and then check in the morning the recorded data on your computer.

As this clinical study demonstrates, pulse oximetry makes it easy to use for sleep apnea screening, and this method was highly effective in detecting individuals with severe OSA.

Bottom line... A pulse oximeter is not always the best way to diagnose sleep apnea. But the information provided is very helpful.

Oxygen Saturation Monitor Tips

Insurances won't BUY an oximeter for home use but they will pay for the overnight oximetry service provided by local DME suppliers.

And generally, insurances, including Medicare, will NOT pay for oximeter equipment, even for someone with chronic obstructive pulmonary disease (COPD).

What you CAN do is ask your doctor to script an overnight oximetry whilst using your CPAP. Your DME provider will provide you with an oximeter for use overnight. It is just a finger clip on such as you used during your split-night PSG and the "box" is about the same size as a paperback book.

The oximeter is picked up by or returned to your DME provider the following morning and the oximetry data is downloaded and FAXed to your ordering doctor. On the basis of that data your doctor may or may not see fit to order 02 supplementation w/your PAP.

Bottom line... The oximetry test is not sufficient enough to determine whether someone has sleep apnea.

However, a portable pulse oximeter is always helpful if you have sleep breathing disorders, and remember that the price of the device is not so high compared with the important information that you can get.

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