I get a tremendous amount of gas every morning from my cpap machine, so much so that I do not want to continue using it. Neither the company I got the machine from nor my doctor has heard of this complaint before.
Do you have any solutions to my problem? Or should I stop using the cpap machine even though I do sleep better.
Answer
Dear Mel,
You are likely experiencing aerophagia - the swallowing of air. This is a common problem for people new to CPAP. Although aerophagia is a medical term for this problem, I call it CPAP gas.
The cause of CPAP gas
Aerophagia is caused when air enters the esophagus and down in to the digestive system rather than the airway in to the lungs.
Either the air is being forced by cpap pressure ( possibly set too high) or you are gulping air which might be caused by having a pressure TOO LOW.
If the CPAP pressure is high enough, eventually, your esophageal sphincter will not be able to resist the air pressure, and its seal will open up , allowing your gastro-intestinal system to literally inflate with air. When it's bad, it'll come out of both ends...
It can happen simply because our pressure setting is not accurate. It can also happen if we have an ill fitting mask that leaks, which then does not allow the delivery of the proper pressure.
Have you been checked for a hiatal hernia? If not, have your doctor check you out. It seems that acid reflux can cause some really intense pain, often mimicking a heart attack. The CPAP causes the flap (already weakened by the hernia) to open and gas pours into your stomach.
You could also be having esophageal spasms (caused by both the hernia and reflux). These can really be painful, too.
Bottom line... If the cause of aerophagia is purely related to CPAP use, then it happens simply because the air pressure against the esophageal sphincter muscles is great enough to overcome the esophageal closure that normally seals off the stomach. Other non-CPAP physiological factors may contribute as well, as aerophagia is not at all exclusive to CPAP use.
Treatment for CPAP gas
The obvious treatment is to run at lower pressure. Lower pressure can be effective in treating apnea when you lose most, if not all, of your body fat (which will remove the little fatty deposits from your throat/airway), and when you consider the use of a jaw positioner to elongate the airway and increase its opening.
Obviously, a polysomnogram to measure AHI, post- weight loss, and a retitration need to be done before reducing the CPAP pressure.
The good news is that for many of us, CPAP-induced aerophagia seems to disappear over time. Perhaps the esophageal sphincter muscles gradually strengthen with nightly "resistance workouts" introduced by Positive Air Pressure therapy.
In the meantime, some strategies can help such as:
using your CPAP machine's ramp button,
sleeping at an incline,
avoiding food and beverages late in the day.
Don't be ashamed of burping and farting in the morning, if you can, that's the EASIEST way to relieve the pain. The air is largely odorless since it's room air.
Mel, here is an interesting video about how to treat CPAP gas or aerophagia:
So experimentation with sleeping position may be in order as well.
CPAP patients who seem to suffer from intolerable aerophagia (or aerophagia that does not eventually go away on its own) usually have to solve this problem by having their physician lower their air pressure and/or change PAP machine type.
For many, an AutoPAP will help with aerophagia simply by reducing the mean airway pressure (MAP). For others, BiPAP or C-Flex, which reduce exhalation pressure (EPAP) seems to be in order. Pressure against the esophagus is greater during exhalation (EPAP) than during inhalation (IPAP).
Unfortunately, anti-gas or anti-bloating tablets will not help with CPAP-induced aerophagia, although other contributing gastronomical sources of gas may be helped by these medicines. However, Gas-x Tablets can ease the pain.
Conclusion, in the evening and before going to bed, you should:
Not eat less than 2 hours before bedtime.
Use an acid reducer (if you don't already).
Keep Gas-x Tablets in your nightstand for those nights when you wake up with a problem. It does seem to help bring those bubbles up. You need to sit up take a Gas-X, and stay upright for a few minutes until the air comes up.
Keep Pepto-Bismolin your nightstand for final back-up if you continue to be uncomfortable. But read the instructions carefully about how LONG you can take them.
Consider the possibility that your pressure might be too high, and discuss it with your doctor. If your pressure is high, ask about changing to a BiPAP. This will require another titration, but is much more comfortable.
Why do so many medical professionals seem to be completely unaware of the link between CPAP and its resulting aerophagia?
I think it's absolutely amazing how many of us have posted that our own medical professionals are completely unaware of the link between CPAP and aerophagia.
My own guess is that it has to do with the fact that aerophagia does not normally manifest during a one-night PSG sleep study.
Perhaps enough patients are not educating their own medical professionals about their experiences with aerophagia, since the symptoms so very often gradually disappear on their own. Perhaps it has to do with how new sleep medicine is or how vast and overwhelming the entire field of modern medicine has become.
I really don't know, and your guess is at least as good as mine, if not better. CPAP-induced aerophagia ignorance within the medical field stumps me to no end.
If your medical professional seems unaware of this medical fact, and it happens to prove both relevant and crucial to you, be sure to print plenty of reputable references from the Internet to show them.
As always, consult with your physician if you notice any new or unusual symptoms when starting CPAP, including discomfort.
Good luck, Mel!
I hope it helps. Don't be afraid to comment back.
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Please remember...what is posted on these forums are our experiences, thoughts and opinions...it is not always 100% accurate.
I agree with "Stumped in Michigan" my doctor does not know beans about the true causes and bloating of the cpap machine.
I too have gained a considerable amount of weight in less than six months of using my cpap machine. I have always weighed 165, then after using my cpap, I am bloated all the time, buying new clothes to fit, and went up 25 pounds in weight!
My friends all pcik at me since this is the first time I have ever had a gut on me. I exercise on a regular basis, but my bubble gut will not go away.
This is the pitts!
Apr 28, 2012 Rating
Gas-x by: Bloating
Hi. I am new to Sleep Apnea treatment. I started on Jan. 29/12 with ResMed S9 Autoset and H5i heated humidifier. Along with Fisher & Paykel Zest nasal mask. I too have been bloated everyday and an extended stomach. It's very uncomfortable and it never goes away. I'm not burbing or farting. I put my bed on a tilt (3" head of bed, 2" half way down)hoping that I would have less AHIs but it's been hard to tell whether it is working (depends on how you crunch the #s). I thought that I would need less pressure too but that is not the case. Pressure setting at 5-12. I have been trying Gas-x for the last couple of days and I think it is helping a bit. What I am concerned about is that the package states to not take this Gas-x more than 2 weeks. Well, if it helps I will be taking it for the rest of my life. Has anybody here or know of someone who has been concerned about that?
Mar 28, 2012 Rating
Pass That Gas! by: CRN
As many of you have stated, I too have been using a CPAP for several years and in the last 12 months have experienced severe bloating and am passing major gas throughout the night. The result of the bloating/gas passing is constant, continual interruption of sleep resulting in a lot of bad days laced with fatigue, "dead brain", irritability and lack of energy that all result in having to push myself throughout the day to accomplish anything worthwhile, including on most days even minor tasks such as shaving, shopping, and washing my truck.
Also, as many of you have stated, there is a lack of aerophagia involvement and research resulting in applicable knowledge that would result in an end to the suffering experienced by many of us suffering from this particular ailment. The question is, "How do we functionally combine our information in a presentable format and submit it to a medical research/hospital/group that is willing to examine/study those effected and determine the most likely causes (probably more than one cause, perhaps more than one per individual)and then create a treatment/study plan for individuals on an ongoing basis until an absolute treatment or medication plan (or a combination of both) is available that is proven to be effective in relieving aerophagia and allowing we sufferers to get back to a normal life?"
I believe that with our high number documentation a grant could be obtained by a certified, reputable medical organization to accomplish this task and in a reasonable period of time erase the problem of aerophagia and the severe, negative life results it causes. The next question is this, "WHO will do it, WHEN, and HOW does it get done?" I am a willing participant. Happy Day! CRN
Mar 09, 2012 Rating
need advise by: Anonymous
I have noticed a weight gain, bloating, chest pain and VERY embarrasing gas since wearing the CPAP. I can hardly stand being around myself, much less being around others. Is sleep apnea therapy supposed to be this isolating???? Dr. did not know much about Aerophagia. Made adjustment to machine by eliminating air blowing into me upon exhalation and told me to come back in six months. I wish he had said he would study up on it and check on me. Very unsatisfied! There seems to be lots of complaints online but not many suggestions or solutions. Somebody please help!!!
Feb 24, 2012 Rating
CPap - Aerophagia -Bloated Stomach by: Stumped in Michigan!
I have been using a Cpap machine now for 18 months. I am a 45 yr old male, I have gained 45 pounds in 18 months, and gone up from a 34 waist to a 40 waist line.
I am horrified at my weight gain as I have never gained any weight like this before using my Cpap machine.
After reading the items on aerophagia, I belive that is what I am suffering from. My doctor says it is not related. I wanted to go on a bi-pap machine instead of my standard cpap, but I will need to go entirely through a another sleep study session, and then they will decide.
My stomach has blown up like a balloon, I am fat and bloated in the stomach. I have hiatial hernia like everyone else I know. My sphincter flapper does not stay shut at night. I now sleep in arecliner every single night with my cpap on. My wife divorced and left me.
I am lost for words, I want to throw my cpap in the garbage but now I am addicted to it for a decent nights sleep. I wake up with blood shot eyes and massive headaches sometimes. I am a mess, and my doctor does not think there is anything wrong with me %^&*((*^$!!?
Any ideas?
Feb 19, 2012 Rating
Not just for new Cpap users by: queenrise
I have been on CPAP for more than three years. I had NEVER experienced aerophagia before, until the last 5 months to present. Where I used to look forward going to bed and getting solid sleep, I now dread even putting my Cpap on, because I know I'll be awakened between 2:30 am and 3 with chestpain, bloating, and eventually having to get up and walk to release all of the air. Quite distressing especially since I have to get up at 5 am daily for work!
I've lowered the pressure on the Cpap, tried different nasal pillows and masks, to no avail. As far as hiatal hernias go, almost every adult has one, and I have never had a "problem" with GERD...until this phenomena started at night.
Except for trying sleeping on an incline, I've tried some of the so-called remedies like eating earlier and using antacids before going to bed which have not worked. I am married to a Resp. Therapist/ Registered Sleep Polysomnographer, so I do have access to a professional in the field. His suggestions aren't any different than what I've been reading.
There seems to be a lack of understanding/"curing" of aerophagia in the field of sleep medicine. Research studies need to be done to correct and solve aerophagia. This is not a casual/occassional problem. I will be a psych case if I don't get to the bottom this!... Or I'll become an ex-Cpap user sleeping in separate bedrooms for the rest of my marriage.
Jan 01, 2012 Rating
CPAP GAS by: kh
Do we know how long it takes for the gas to finally end? How steadily do we need to use the machine for how many days?
Also, if we have gas or a headache (my information sheet from the sleep center indicates that a cpap can cause gas and congestion) prior to going to bed, do we want to use the CPAP that night?
Aug 21, 2011 Rating
thank you, same problem by: Anonymous
thanks for this information.... I have the issue and was looking for feedback