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   <title>Sleep Apnea Blog | Last Updates</title>
   <link>http://www.sleep-apnea-guide.com/sleep-apnea-blog.html</link>
   <description>The Sleep Apnea Blog keeps you up-to-date with all additions and changes to the sleep-apnea-guide.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.sleep-apnea-guide.com/sleep-apnea-blog.html#">sleep apnea</category>
   <pubDate>Sat, 04 Feb 2012 12:36:44 GMT</pubDate>
   <lastBuildDate>Sat, 04 Feb 2012 12:36:44 GMT</lastBuildDate>
   <copyright>sleep-apnea-guide.com</copyright>
   <item>
    <title>Have 39 BMI, sleep apnea, but denied for lap band surgery</title>
    <link>http://www.sleep-apnea-guide.com/have-39-bmi-sleep-apnea-but-denied-for-lap-band-surgery.html</link>
    <description>I am in the process of trying to get lap band surgery for being overweight.  My insurance company has a policy that you have to wait 90 days before you</description>
    <pubDate>Sat, 04 Feb 2012 12:36:41 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Cough</title>
    <link>http://www.sleep-apnea-guide.com/cpap-cough.html</link>
    <description>I am a new user to a CPAP machine, seven weeks now.  This past fall I had two bouts of pneumonia, this was just before I began using the CPAP.  I was finally</description>
    <pubDate>Mon, 30 Jan 2012 13:19:41 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Disorders Centers | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/sleep-disorders-centers.html</link>
    <description>Test your sleep apnea in sleep disorders centers. Discover how to choose a sleep center. Accredited sleep labs and pricing guide.      </description>
    <pubDate>Fri, 27 Jan 2012 20:36:58 GMT</pubDate>
   </item>
   <item>
    <title>BiPAP Machines | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/bipap-machines.html</link>
    <description>What are the BiPAP machines? What are the benefits of using  the BiPAP machine versus CPAP?</description>
    <pubDate>Fri, 27 Jan 2012 19:40:55 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Nasal Pillow | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/cpap-nasal-pillow.html</link>
    <description>How can CPAP nasal pillow treat sleep apnea? </description>
    <pubDate>Fri, 27 Jan 2012 19:11:06 GMT</pubDate>
   </item>
   <item>
    <title>Chronic Fatigue Syndrome Symptoms | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/chronic-fatigue-syndrome-symptoms.html</link>
    <description>The link between Chronic Fatigue Syndrome Symptoms and Sleep Apnea.</description>
    <pubDate>Fri, 27 Jan 2012 18:44:52 GMT</pubDate>
   </item>
   <item>
    <title>Upper Airway Resistance Syndrome UARS | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/upper-airway-resistance-syndrome.html</link>
    <description>Upper Airway Resistance Syndrome symptoms and treatments. Discover the similarities and differences between UARS and sleep apnea.</description>
    <pubDate>Sat, 21 Jan 2012 14:40:19 GMT</pubDate>
   </item>
   <item>
    <title>Drowsy driving | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/drowsy-driving.html</link>
    <description>Do you fall asleep at the wheel?  Your drowsy driving can be caused by a sleep breathing disorder. Learn more on this page.</description>
    <pubDate>Sat, 21 Jan 2012 13:58:04 GMT</pubDate>
   </item>
   <item>
    <title>Periodic Limb Movement Disorder | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/periodic-limb-movement-disorder.html</link>
    <description>What is periodic limb movement disorder? Discover the symptoms, causes and treatment of periodic limb movement disorder.</description>
    <pubDate>Sat, 21 Jan 2012 12:06:43 GMT</pubDate>
   </item>
   <item>
    <title>Obstructive Sleep Apnea in Children | Symptoms &amp; Treatments</title>
    <link>http://www.sleep-apnea-guide.com/obstructive-sleep-apnea-in-children.html</link>
    <description>Facts about obstructive sleep apnea in children and what can you do as a parent? </description>
    <pubDate>Sat, 21 Jan 2012 10:47:35 GMT</pubDate>
   </item>
   <item>
    <title>Deviated Septum and Sleep Apnea | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/deviated-septum.html</link>
    <description>Can a deviated septum cause sleep apnea? Discover the problems caused by nasal septum deviation and how to fix them.</description>
    <pubDate>Sat, 21 Jan 2012 10:27:06 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Pillow for Sleep Apnea Patients | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/cpap-pillow.html</link>
    <description>Can't sleep with a CPAP mask? Maybe you need a CPAP Pillow. Discover how to improve your sleep with a pillow for CPAP therapy. </description>
    <pubDate>Sat, 21 Jan 2012 09:36:02 GMT</pubDate>
   </item>
   <item>
    <title>Resmed Mirage Quattro | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/resmed-mirage-quattro.html</link>
    <description>Resmed Mirage Quattro CPAP Mask Review </description>
    <pubDate>Sat, 21 Jan 2012 08:56:02 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea and Floppy Eyelid Syndrome</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-and-floppy-eyelid-syndrome.html</link>
    <description>I recently went to a Ophthalmologist to get an eye exam due to a Blindness Disease called star Guards My Grandmother, Father and Niece have all went blind</description>
    <pubDate>Fri, 20 Jan 2012 11:12:58 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea and Anxiety | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-and-anxiety.html</link>
    <description>Is there a link between Sleep Apnea and Anxiety? Discover the answer in this page.</description>
    <pubDate>Thu, 12 Jan 2012 19:09:30 GMT</pubDate>
   </item>
   <item>
    <title>Natural Remedies for Sleep Apnea | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/natural-remedies-for-sleep-apnea.html</link>
    <description>The most common natural remedies for sleep apnea that can improve your sleep breathing disorder. </description>
    <pubDate>Sat, 07 Jan 2012 23:14:17 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Side Effects | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/cpap-side-effects.html</link>
    <description>What you should need to know about CPAP side effects before choosing a CPAP</description>
    <pubDate>Fri, 06 Jan 2012 21:03:12 GMT</pubDate>
   </item>
   <item>
    <title>Portable Pulse Oximeter | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/portable-pulse-oximeter.html</link>
    <description>How can a portable pulse oximeter help with sleep apnea diagnosis? Can you trust a pulse oximeter to monitor sleep apnea?</description>
    <pubDate>Thu, 05 Jan 2012 17:21:06 GMT</pubDate>
   </item>
   <item>
    <title>Choose the best CPAP Machine? | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/best-cpap-machine.html</link>
    <description>What is the best CPAP Machine on the market? Where can you find one? Here you will find important factors to consider.</description>
    <pubDate>Wed, 04 Jan 2012 16:46:10 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea Oxygen Level | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-oxygen-level.html</link>
    <description>How low can sleep apnea oxygen level get before it is a concern? What is the sleep apnea effect on blood oxygen level? How can you monitor your oxygen saturation levels? </description>
    <pubDate>Tue, 03 Jan 2012 19:22:41 GMT</pubDate>
   </item>
   <item>
    <title>Chest Pain with CPAP</title>
    <link>http://www.sleep-apnea-guide.com/chest-pain-with-cpap.html</link>
    <description>My husband has used the cpap machine for 4 months and is getting sleep results with it, but ever since he started using it he will wake up after about</description>
    <pubDate>Mon, 02 Jan 2012 19:02:37 GMT</pubDate>
   </item>
   <item>
    <title>Travel with CPAP in South Africa - electrical requirements</title>
    <link>http://www.sleep-apnea-guide.com/travel-with-cpap-in-south-africa-electrical-requirements.html</link>
    <description>Again I am turning to you for advice on travelling with my CPAP machine (Resmed S9 Autoset with H51). Is there any advice you can offer regarding electrical</description>
    <pubDate>Mon, 26 Dec 2011 21:08:59 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Chin Strap - tips to find the best chin strap for sleep apnea patients</title>
    <link>http://www.sleep-apnea-guide.com/cpap-chin-strap.html</link>
    <description>Tips for using a CPAP chin strap  the best  chin straps to help you treat sleep apnea and snoring.</description>
    <pubDate>Tue, 20 Dec 2011 20:47:27 GMT</pubDate>
   </item>
   <item>
    <title>Side Sleeper Pillow</title>
    <link>http://www.sleep-apnea-guide.com/side-sleeper-pillow.html</link>
    <description>What is the best side sleeper pillow available for snoring and sleep apnea?</description>
    <pubDate>Tue, 29 Nov 2011 19:04:09 GMT</pubDate>
   </item>
   <item>
    <title>Causes of Extreme Fatigue | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/causes-of-extreme-fatigue.html</link>
    <description>The most common causes of extreme fatigue and excessive daytime sleepiness.</description>
    <pubDate>Fri, 25 Nov 2011 11:18:36 GMT</pubDate>
   </item>
   <item>
    <title>Swollen Tonsils and Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/swollen-tonsils.html</link>
    <description>The link between Swollen Tonsils and Obstructive Sleep Apnea. Natural and conventional treatments for enlarged tonsils.</description>
    <pubDate>Wed, 23 Nov 2011 17:57:36 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea Death | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-death.html</link>
    <description>The most common situations where sleep apnea death may occur.</description>
    <pubDate>Mon, 21 Nov 2011 21:47:48 GMT</pubDate>
   </item>
   <item>
    <title>Best CPAP mask | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/cpap-mask.html</link>
    <description>Do you have CPAP mask problems? Do you know how to choose the best mask ? Your answer is on this page about CPAP masks.</description>
    <pubDate>Fri, 18 Nov 2011 18:18:13 GMT</pubDate>
   </item>
   <item>
    <title>Causes of Sleep Apnea | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/causes-of-sleep-apnea.html</link>
    <description>Discover the causes of sleep apnea - guide to learn about the risk factors for sleep apnea breathing disorder.</description>
    <pubDate>Thu, 17 Nov 2011 15:47:13 GMT</pubDate>
   </item>
   <item>
    <title>Mandibular Advancement Device for Sleep Apnea and Snoring</title>
    <link>http://www.sleep-apnea-guide.com/mandibular-advancement-device.html</link>
    <description>Discover how can a mandibular advancement device treat sleep apnea and snoring, and help you with CPAP treatment.</description>
    <pubDate>Wed, 16 Nov 2011 17:49:43 GMT</pubDate>
   </item>
   <item>
    <title>Tongue Retaining Device | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/tongue-retaining-device.html</link>
    <description>Benefits and side effects of using the tongue retaining device. Studies about the tongue retaining device for the treatment of  sleep apnea and snoring.</description>
    <pubDate>Wed, 16 Nov 2011 11:15:59 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea Dental Device Treatment</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-dental-device.html</link>
    <description>How can a Sleep Apnea Dental Device help you overcoming your sleep disorder?</description>
    <pubDate>Tue, 15 Nov 2011 14:59:44 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea Treatment - Which treatment is best for you?</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-treatment.html</link>
    <description>Do you need help to find the best sleep apnea treatment? We are here to offer help in any way we can. Read our free guide for patients with sleep apnea.</description>
    <pubDate>Sun, 13 Nov 2011 19:13:26 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Dry Mouth | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/cpap-dry-mouth.html</link>
    <description>How can you avoid CPAP dry mouth? A practical guide to assist you with CPAP dry mouth.</description>
    <pubDate>Fri, 11 Nov 2011 09:25:10 GMT</pubDate>
   </item>
   <item>
    <title>Stop breathing while sleeping? You may have sleep apnea</title>
    <link>http://www.sleep-apnea-guide.com/stop-breathing-while-sleeping.html</link>
    <description>Many people with sleep apnea stop breathing while sleeping. You can find more about this breathing problem here.</description>
    <pubDate>Wed, 09 Nov 2011 12:37:19 GMT</pubDate>
   </item>
   <item>
    <title>Guide of Sleep Apnea Exercises | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-exercises.html</link>
    <description>A practical guide to assist you with sleep apnea exercises. The information is free to read; practice the exercises daily to have results.</description>
    <pubDate>Mon, 07 Nov 2011 13:44:02 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Machine Guide | Sleep Apnea Guide</title>
    <link>http://www.sleep-apnea-guide.com/cpap-machine.html</link>
    <description>How to use a CPAP machine to treat sleep apnea ? How can you tolerate the CPAP machine while sleeping? Read this guide to find all your answers.</description>
    <pubDate>Sun, 06 Nov 2011 20:10:52 GMT</pubDate>
   </item>
   <item>
    <title>Cures for Sleep Apnea - Alternative and Natural Remedies for Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/cures-for-sleep-apnea.html</link>
    <description>Discover the best alternative cures for sleep apnea. This guide offers a variety of natural solutions to your sleep disorder.</description>
    <pubDate>Sun, 06 Nov 2011 10:52:07 GMT</pubDate>
   </item>
   <item>
    <title>New vs Old CPAP Pillows. Any suggestions?</title>
    <link>http://www.sleep-apnea-guide.com/new-vs-old-cpap-pillows-any-suggestions.html</link>
    <description>Hi there,  This is an amazing site!  I have been diagnosed with OSA for many years but I do not frequently use my CPAP which I know if very important that</description>
    <pubDate>Fri, 28 Oct 2011 13:17:00 GMT</pubDate>
   </item>
   <item>
    <title>Therapy stops with my auto pap during use</title>
    <link>http://www.sleep-apnea-guide.com/therapy-stops-with-my-auto-pap-during-use.html</link>
    <description>I went to Mayo Clinic and it was determined my sleep apnea had worsened.  Since 2009, my downloads indicate i average 4 hours sleep a night, even though</description>
    <pubDate>Fri, 28 Oct 2011 10:14:21 GMT</pubDate>
   </item>
   <item>
    <title>Using CPAP nasal mask or CPAP full mask</title>
    <link>http://www.sleep-apnea-guide.com/using-cpap-nasal-mask-or-cpap-full-mask.html</link>
    <description>Just started using CPAP nasal mask about a week ago.  After I get it set, it seems to hold a seal for about 4 hours and then it looses it.  I have readjusted</description>
    <pubDate>Fri, 28 Oct 2011 08:40:19 GMT</pubDate>
   </item>
   <item>
    <title>Pulling off the CPAP mask</title>
    <link>http://www.sleep-apnea-guide.com/pulling-off-the-cpap-mask.html</link>
    <description>My boyfriend wears a full face mask with cpap and has gone through several adjustments of pressure, humidity levels, dry mouth etc... He is pulling off</description>
    <pubDate>Fri, 28 Oct 2011 08:39:27 GMT</pubDate>
   </item>
   <item>
    <title>Stomach bloating with CPAP</title>
    <link>http://www.sleep-apnea-guide.com/stomach-bloating-with-cpap.html</link>
    <description>I was dianosed with mild sleep apnea, and have been using my cpap more lately  with lots of gas and bloating, now here's my question it came with a chin</description>
    <pubDate>Thu, 20 Oct 2011 11:04:27 GMT</pubDate>
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   <item>
    <title>Wake up gasping for air but no snoring</title>
    <link>http://www.sleep-apnea-guide.com/wake-up-gasping-for-air-but-no-snoring.html</link>
    <description>I have a problem where I wake up almost every night gasping for air. My boyfriend claims I don't snore, hes normally up alot longer then I am at night</description>
    <pubDate>Thu, 20 Oct 2011 09:01:03 GMT</pubDate>
   </item>
   <item>
    <title>CPAP mask and glasses</title>
    <link>http://www.sleep-apnea-guide.com/cpap-mask-and-glasses.html</link>
    <description>Many people with sleep apnea wear glasses and read at night. Why they don't make a mask that can fit glasses?  Answer I don't know a CPAP mask designed</description>
    <pubDate>Thu, 13 Oct 2011 09:44:59 GMT</pubDate>
   </item>
   <item>
    <title>Pain in the chest with CPAP</title>
    <link>http://www.sleep-apnea-guide.com/pain-in-the-chest-with-cpap.html</link>
    <description>I am using a CPAP for a little more than a year. It's been providing a better sleep quality but also it's become more and more uncomfortable.   I have</description>
    <pubDate>Thu, 13 Oct 2011 06:47:29 GMT</pubDate>
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   <item>
    <title>Now I Can Breathe - New Sleep Apnea Success Story</title>
    <link>http://www.sleep-apnea-guide.com/now-i-can-breathe-new-sleep-apnea-success-story.html</link>
    <description>Started about three years ago, needed naps in the afternoon.   Falling asleep at my desk at work , never fell asleep at the drivers wheel but hard to keep</description>
    <pubDate>Thu, 13 Oct 2011 06:08:20 GMT</pubDate>
   </item>
   <item>
    <title>Puffy Eyes After Using The CPAP Machine</title>
    <link>http://www.sleep-apnea-guide.com/puffy-eyes-after-using-the-cpap-machine.html</link>
    <description>I have noticed a few times after using the cpap machine that i wake up with puffy eyes. Is there something i can do about this? and why is it happening?</description>
    <pubDate>Sun, 09 Oct 2011 08:14:53 GMT</pubDate>
   </item>
   <item>
    <title>HELP!!!  I've tried everything and keep getting worse - at end of my rope!  Which doc out there best understands the tongue?</title>
    <link>http://www.sleep-apnea-guide.com/help-ive-tried-everything-and-keep-getting-worse-at-end-of-my-rope-which-doc-out-there-best-understands-the-tongue.html</link>
    <description>My apnea is extremely atypical.  It started suddenly in June of 07 after using Spiriva for 18 days, getting off of it, then using Methylprednisolone. BAM!</description>
    <pubDate>Sat, 08 Oct 2011 20:24:00 GMT</pubDate>
   </item>
   <item>
    <title>Diagnosed 2 years ago with sleep apnea, but just now I started treatment</title>
    <link>http://www.sleep-apnea-guide.com/diagnosed-2-years-ago-with-sleep-apnea-but-just-now-i-started-treatment.html</link>
    <description>Was diagnosed with sleep apnea 2 years ago but didn't actually use the CPAP machine 'till may of this year even after going thru 2 different atrial fibrillation</description>
    <pubDate>Sat, 08 Oct 2011 19:54:00 GMT</pubDate>
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