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   <title>Sleep Apnea Blog</title>
   <link>http://www.sleep-apnea-guide.com/sleep-apnea-blog.html</link>
   <description>The Sleep Apnea Blog keeps you up-to-date with all additions and changes to the sleep-apnea-guide.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.sleep-apnea-guide.com/sleep-apnea-blog.html#">sleep apnea</category>
   <pubDate>Mon, 26 Jul 2010 11:35:24 GMT</pubDate>
   <lastBuildDate>Mon, 26 Jul 2010 11:35:24 GMT</lastBuildDate>
   <copyright>sleep-apnea-guide.com</copyright>
   <item>
    <title>What Are The CPAP Benefits For Your Health?</title>
    <link>http://www.sleep-apnea-guide.com/cpap-benefits.html</link>
    <description>Can CPAP benefits boost your health if you have sleep apnea or snoring? Is it worth it to sleep with a mask on your face every night?</description>
    <pubDate>Mon, 26 Jul 2010 11:35:23 GMT</pubDate>
   </item>
   <item>
    <title>Positional Therapy and Sleep Apnea </title>
    <link>http://www.sleep-apnea-guide.com/positional-therapy.html</link>
    <description>How can positional therapy help you to sleep better?</description>
    <pubDate>Tue, 20 Jul 2010 12:57:35 GMT</pubDate>
   </item>
   <item>
    <title>Tongue Exercises For Sleep Apnea! </title>
    <link>http://www.sleep-apnea-guide.com/tongue-exercises-for-sleep-apnea.html</link>
    <description>Discover 16 tongue exercises for sleep apnea! These exercises will strengthen the genioglossus muscle of your tongue and treat sleep apnea.</description>
    <pubDate>Fri, 16 Jul 2010 11:38:38 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Study Results and Titration Study</title>
    <link>http://www.sleep-apnea-guide.com/sleep-study-results.html</link>
    <description>Questions to ask about sleep study results and titration study.</description>
    <pubDate>Wed, 14 Jul 2010 11:58:51 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea And Weight Loss - Will weight loss help sleep apnea?</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-and-weight-loss.html</link>
    <description>Sleep apnea and weight loss therapy is a hot topic these days. Can weight loss cure sleep apnea? Can you avoid CPAP therapy with weight loss?</description>
    <pubDate>Tue, 13 Jul 2010 12:02:56 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea in Child - prevalence and risk factors</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-in-child.html</link>
    <description>Sleep apnea in child is not necessarily related to weight gain. Here are other risk factors:</description>
    <pubDate>Sun, 11 Jul 2010 07:29:36 GMT</pubDate>
   </item>
   <item>
    <title>Mandibular Advancement Device for Sleep Apnea and Snoring</title>
    <link>http://www.sleep-apnea-guide.com/mandibular-advancement-device.html</link>
    <description>Discover how can a mandibular advancement device treat sleep apnea and snoring, and help you with CPAP treatment.</description>
    <pubDate>Fri, 09 Jul 2010 09:51:39 GMT</pubDate>
   </item>
   <item>
    <title>Cold and congestion with the CPAP</title>
    <link>http://www.sleep-apnea-guide.com/cold-and-congestion-with-the-cpap.html</link>
    <description>I am a new user to CPAP (3 weeks!) and so far the therapy is going well. I have a Resmed H5i and S9 with humidifier.   Occasionally one or both nostrils</description>
    <pubDate>Thu, 08 Jul 2010 10:06:27 GMT</pubDate>
   </item>
   <item>
    <title>Home Sleep Study for Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/home-sleep-study.html</link>
    <description>How can a home sleep study help you diagnose sleep apnea?</description>
    <pubDate>Thu, 08 Jul 2010 08:01:08 GMT</pubDate>
   </item>
   <item>
    <title>Severe Sleep Apnea Treatment</title>
    <link>http://www.sleep-apnea-guide.com/severe-sleep-apnea-treatment.html</link>
    <description>Discover what severe sleep apnea treatment can work for you.</description>
    <pubDate>Mon, 05 Jul 2010 13:23:50 GMT</pubDate>
   </item>
   <item>
    <title>Humidifier tank cleaning</title>
    <link>http://www.sleep-apnea-guide.com/humidifier-tank-cleaning.html</link>
    <description>Is it really necessary to drain and clean the humidifier tank daily? I always have leftover distilled water in the tank.  Answer At diagnosis, most patients</description>
    <pubDate>Thu, 01 Jul 2010 09:56:39 GMT</pubDate>
   </item>
   <item>
    <title>The Cause of Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/cause-of-sleep-apnea.html</link>
    <description>Discover the cause of sleep apnea! Did your sleep doctor tell you why you have sleep apnea?</description>
    <pubDate>Wed, 30 Jun 2010 11:37:39 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Help Tips for Newbies</title>
    <link>http://www.sleep-apnea-guide.com/cpap-help.html</link>
    <description>How can CPAP help you? Find some great tips to CPAP compliance!</description>
    <pubDate>Wed, 30 Jun 2010 07:50:36 GMT</pubDate>
   </item>
   <item>
    <title>Can sleep apnea be cured?</title>
    <link>http://www.sleep-apnea-guide.com/can-sleep-apnea-be-cured.html</link>
    <description>Can sleep apnea be cured? I am 27 years of age and my ex partners have all told me I stop breathing when I sleep and it scares them. I&#39;ve been told this</description>
    <pubDate>Tue, 29 Jun 2010 10:05:56 GMT</pubDate>
   </item>
   <item>
    <title>Obstructive Sleep Apnea in Children and Infants</title>
    <link>http://www.sleep-apnea-guide.com/obstructive-sleep-apnea-in-children.html</link>
    <description>How can you discover obstructive sleep apnea in children and what can you do as a parent? </description>
    <pubDate>Mon, 28 Jun 2010 13:54:54 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Mask Problems</title>
    <link>http://www.sleep-apnea-guide.com/cpap-mask-problems.html</link>
    <description>What CPAP mask problems can you encounter when you use CPAP therapy for sleep apnea?</description>
    <pubDate>Wed, 23 Jun 2010 16:29:05 GMT</pubDate>
   </item>
   <item>
    <title>Father with sleep apnea problem</title>
    <link>http://www.sleep-apnea-guide.com/father-with-sleep-apnea-problem.html</link>
    <description>My father has been suffering from sleep apnea for more than 5 years now and he refuses to get any treatment. He tried to go to a sleeping lab to get monitored</description>
    <pubDate>Mon, 14 Jun 2010 15:19:11 GMT</pubDate>
   </item>
   <item>
    <title>Oropharyngeal Exercises for Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/oropharyngeal-exercises.html</link>
    <description>The most common oropharyngeal exercises to treat sleep apnea and snoring.</description>
    <pubDate>Sat, 29 May 2010 14:54:43 GMT</pubDate>
   </item>
   <item>
    <title>Falls asleep in a split second</title>
    <link>http://www.sleep-apnea-guide.com/falls-asleep-in-a-split-second.html</link>
    <description>My husband would sleep forever if he was let. At night, when watching TV he would be wide awake and the next he was already sleeping. Then all of a sudden</description>
    <pubDate>Wed, 26 May 2010 10:54:02 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Chin Strap - tips to find the best chin strap for sleep apnea patients</title>
    <link>http://www.sleep-apnea-guide.com/cpap-chin-strap.html</link>
    <description>Tips for using a CPAP chin strap  the best  chin straps to help you treat sleep apnea and snoring.</description>
    <pubDate>Sat, 22 May 2010 15:41:51 GMT</pubDate>
   </item>
   <item>
    <title>Pillows for Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/pillows-for-sleep-apnea.html</link>
    <description>How pillows for sleep apnea can reduce your snoring and sleep apnea, or even eliminate it?</description>
    <pubDate>Fri, 21 May 2010 17:48:39 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Pillow for Sleep Apnea Therapy</title>
    <link>http://www.sleep-apnea-guide.com/cpap-pillow.html</link>
    <description>Can&#39;t sleep with a CPAP mask? Maybe you need a CPAP Pillow. In this page you will learn how to improve your sleep with a pillow for CPAP therapy. </description>
    <pubDate>Tue, 18 May 2010 16:36:45 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Dry Mouth</title>
    <link>http://www.sleep-apnea-guide.com/cpap-dry-mouth.html</link>
    <description>How can you avoid CPAP dry mouth? Here you will find all the solutions for dry mouth.</description>
    <pubDate>Sat, 15 May 2010 12:33:43 GMT</pubDate>
   </item>
   <item>
    <title>How much &quot;true sleep&quot;&lt;br&gt; during eight hours?</title>
    <link>http://www.sleep-apnea-guide.com/how-much-true-sleep-during-eight-hours.html</link>
    <description>I just completed a sleep study where they found I was having an episode one every minute. My question is ... at that rate, how much actual sleep am I getting</description>
    <pubDate>Fri, 14 May 2010 18:17:34 GMT</pubDate>
   </item>
   <item>
    <title>Success with CPAP</title>
    <link>http://www.sleep-apnea-guide.com/success-with-cpap.html</link>
    <description>I have been successfully using CPAP therapy for about 6 1/2 yrs now since mild-moderate OSA diagnosis as a 52 yr old male. Its funny, my sleep apnea doc</description>
    <pubDate>Fri, 14 May 2010 12:29:07 GMT</pubDate>
   </item>
   <item>
    <title>My experience with sleep apnea surgery</title>
    <link>http://www.sleep-apnea-guide.com/my-experience-with-sleep-apnea-surgery.html</link>
    <description>I had mild sleep apnea and major snoring. In September I had my tonsils removed, fixed a deviated septum and turbinate reduction to the nasal passages,</description>
    <pubDate>Fri, 14 May 2010 12:05:32 GMT</pubDate>
   </item>
   <item>
    <title>Husband with severe sleep apnea</title>
    <link>http://www.sleep-apnea-guide.com/husband-with-severe-sleep-apnea.html</link>
    <description>Hello!  My husband has severe sleep apnea diagnosed by a sleep study.  He stopped breathing an astronomical amount of times during the study.  He has a</description>
    <pubDate>Thu, 13 May 2010 08:43:58 GMT</pubDate>
   </item>
   <item>
    <title>Polysomnogram and Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/polysomnogram.html</link>
    <description>What is a polysomnogram and how to interpret it?</description>
    <pubDate>Wed, 12 May 2010 18:27:44 GMT</pubDate>
   </item>
   <item>
    <title>Can Sleep Apnea Cause&lt;br&gt; Restless Leg Syndrome?</title>
    <link>http://www.sleep-apnea-guide.com/can-sleep-apnea-cause-restless-leg-syndrome.html</link>
    <description>My legs have been hurting severely for the last 6 months. I had a sleep study last week and it is abnormal so I will see the doctor on Monday. The nurse</description>
    <pubDate>Wed, 12 May 2010 07:17:23 GMT</pubDate>
   </item>
   <item>
    <title>MY husband died from sleep apnea</title>
    <link>http://www.sleep-apnea-guide.com/my-husband-died-from-sleep-apnea.html</link>
    <description>Perry, my husband and devoted father of our 5 young children, had severe sleep apnea - he was chaperoning a field trip and had his own private room.  He</description>
    <pubDate>Tue, 11 May 2010 13:58:59 GMT</pubDate>
   </item>
   <item>
    <title>No Sleep Apnea with surgery</title>
    <link>http://www.sleep-apnea-guide.com/no-sleep-apnea-with-surgery.html</link>
    <description>I&#39;m happy to write about my OSA surgery success story!  I was diagnosed with severe OSA (AHI=31 on my side; 61 on my back) about 3 years ago.  I was fitted</description>
    <pubDate>Tue, 11 May 2010 13:09:09 GMT</pubDate>
   </item>
   <item>
    <title>CPAP Mask and claustrophobia</title>
    <link>http://www.sleep-apnea-guide.com/cpap-mask-and-claustrophobia.html</link>
    <description>I have claustrophbia and will be taking my first sleep test with a mask.  I&#39;m already starting to panic over this.  I can&#39;t even stand the covers near</description>
    <pubDate>Tue, 11 May 2010 12:42:38 GMT</pubDate>
   </item>
   <item>
    <title>Here is my story with sleep apnea! </title>
    <link>http://www.sleep-apnea-guide.com/here-is-my-story-with-sleep-apnea.html</link>
    <description>Hi everyone!  I have been lurking for a little while since I decided to schedule my first ever sleep study.  Now that I&#39;ve gotten the ball rolling, I wanted</description>
    <pubDate>Tue, 11 May 2010 10:48:45 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Epilepsy and Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/sleep-epilepsy.html</link>
    <description>Sleep epilepsy - the link between epilepsy and sleep disorders.</description>
    <pubDate>Mon, 10 May 2010 15:32:19 GMT</pubDate>
   </item>
   <item>
    <title>Atrial fibrillation is a danger of sleep apnea?</title>
    <link>http://www.sleep-apnea-guide.com/atrial-fibrillation-is-a-danger-of-sleep-apnea.html</link>
    <description>My heart keeps going in and out of rhythmic beats. I only sleep a few hours at a time and I wake up every two hours to 3 hrs. at night,  and I am always</description>
    <pubDate>Fri, 07 May 2010 09:14:57 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea affects sexual desire?</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-affects-sexual-desire.html</link>
    <description>I&#39;ve been lightheaded for 8 months none stop and having problems getting an erection can this b a sleep apnea problem cause my life and my relationship</description>
    <pubDate>Wed, 05 May 2010 12:24:27 GMT</pubDate>
   </item>
   <item>
    <title>Coping with a CPAP Device</title>
    <link>http://www.sleep-apnea-guide.com/cpap-device.html</link>
    <description>Do you have sleep apnea? CPAP device will help you escape sleep apnea! However, can you tolerate it?</description>
    <pubDate>Sat, 01 May 2010 13:29:17 GMT</pubDate>
   </item>
   <item>
    <title>Resmed Mirage Quattro</title>
    <link>http://www.sleep-apnea-guide.com/resmed-mirage-quattro.html</link>
    <description>Resmed Mirage Quattro CPAP Mask Review </description>
    <pubDate>Thu, 29 Apr 2010 07:50:22 GMT</pubDate>
   </item>
   <item>
    <title>Restless Leg Syndrome Treatment </title>
    <link>http://www.sleep-apnea-guide.com/restless-leg-syndrome-treatment.html</link>
    <description>What is the most effective restless leg syndrome treatment ?</description>
    <pubDate>Mon, 26 Apr 2010 16:46:06 GMT</pubDate>
   </item>
   <item>
    <title>My Husband has a Machine but Doesn&#39;t Use It</title>
    <link>http://www.sleep-apnea-guide.com/my-husband-has-a-machine-but-doesnt-use-it.html</link>
    <description>I am SUPER FRUSTRATED!  First the incessant snoring...then the sleep test...the the machine.  Hooray?!  NOPE - he might wear it for 1-2 hours per night.</description>
    <pubDate>Thu, 22 Apr 2010 16:07:04 GMT</pubDate>
   </item>
   <item>
    <title>Throat Irritation</title>
    <link>http://www.sleep-apnea-guide.com/throat-irritation.html</link>
    <description>I have had my cpap for almost a year and have had to stop using it several times due to a very irritated throat.    Is there anything that can be done</description>
    <pubDate>Thu, 22 Apr 2010 16:06:29 GMT</pubDate>
   </item>
   <item>
    <title>CPAP hose rainout</title>
    <link>http://www.sleep-apnea-guide.com/cpap-hose-rainout.html</link>
    <description>I have a Resmed cpap with pillow mask. I have had this machine for two years. The last 2 nights there has been water in the hose and it blows into my nose</description>
    <pubDate>Thu, 22 Apr 2010 16:05:49 GMT</pubDate>
   </item>
   <item>
    <title>Stopping breathing while sleeping!</title>
    <link>http://www.sleep-apnea-guide.com/stopping-breathing-while-sleeping.html</link>
    <description> Basically i used to stop breathing while sleeping when i was younger a lot. When this happened i had two choices; to breathe in heavily until i can breathe</description>
    <pubDate>Thu, 22 Apr 2010 15:59:50 GMT</pubDate>
   </item>
   <item>
    <title>Natural Cure for Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/natural-cure-for-sleep-apnea.html</link>
    <description>The benefits and side effects of natural cure for sleep apnea.</description>
    <pubDate>Wed, 21 Apr 2010 17:35:00 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea Questionnaire</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-questionnaire.html</link>
    <description>Do you think you have a sleep disorder? This sleep apnea questionnaire will help you find the truth. </description>
    <pubDate>Wed, 21 Apr 2010 15:15:13 GMT</pubDate>
   </item>
   <item>
    <title>The CPAP Mask - how to choose the best mask?</title>
    <link>http://www.sleep-apnea-guide.com/cpap-mask.html</link>
    <description>Do you have CPAP mask problems? Don&#39;t you know how to choose the best mask ?</description>
    <pubDate>Sat, 10 Apr 2010 06:54:58 GMT</pubDate>
   </item>
   <item>
    <title>Fisher Paykel CPAP for Sleep Apnea</title>
    <link>http://www.sleep-apnea-guide.com/fisher-paykel-cpap.html</link>
    <description>Getting Help with Fisher Paykel Cpap Machine</description>
    <pubDate>Fri, 09 Apr 2010 07:20:02 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea Pillow - The Simplest Way to Treat Sleep Apnea and Snoring!</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-pillow.html</link>
    <description>Escape sleep apnea and snoring with sleep apnea pillow!</description>
    <pubDate>Thu, 08 Apr 2010 07:46:59 GMT</pubDate>
   </item>
   <item>
    <title>Sleep Apnea Exercises</title>
    <link>http://www.sleep-apnea-guide.com/sleep-apnea-exercises.html</link>
    <description>In this page you will learn about types of sleep apnea exercises that can help you treat your breathing disorder</description>
    <pubDate>Mon, 05 Apr 2010 12:10:23 GMT</pubDate>
   </item>
   <item>
    <title>Stop breathing while sleeping? You may have sleep apnea</title>
    <link>http://www.sleep-apnea-guide.com/stop-breathing-while-sleeping.html</link>
    <description>Many people with sleep apnea stop breathing while sleeping. You can find more about this breathing problem here.</description>
    <pubDate>Fri, 02 Apr 2010 15:35:41 GMT</pubDate>
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