There are many sleep apnea treatments available today, but not every type of treatment is effective for every patient.
It all depends on the physical examination with your doctor and sleep study results from your sleep test.
In this page you'll learn what are the basic steps to treat obstructive apnea, from the fist signs of your symptoms to choosing your primary treatment.
Usually you or your spouse will discover strange symptoms during the night (loud snoring, breathing stops for couple of seconds, gasping for air), and unusual sleepiness during the day.
The risk of having OSA is greater if you have the following risk factors:
If your Primary Care Physician observes the symptoms and risk factors described, you will be scheduled for a sleep evaluation.
For more info about risk factors, see causes of sleep apnea.
The evaluation can be done by your family doctor, an ENT or sleep specialist. He will review your sleep history and physical examination.
Your bed partner can be very helpful to answer to some questions related to your behavior during sleep and during the day.
Sleep history include questions such as:
Physical Examination consists in checking the presence of:
For a quick free test to help diagnosing sleep apnea, see Sleep Apnea Questionnaire.
If the sleep evaluation demonstrates you have a high risk of obstructive sleep apnea, the next step will be to confirm the diagnosis and severity in a sleep study. Without a sleep test it will be difficult to know how severe is your OSA and what treatments and settings you need to eliminate it.
There are different types of sleep tests:
For more info about all the methods to test sleep apnea, see Sleep Studies.
After the sleep study, you'll meet with your doctor to discuss the results and what treatment options are most effective in your case.
This video has one of the most detailed insights regarding sleep apnea treatments:
Currently there are a number of treatment options depending on the severity and type of sleep apnea disorder. There are treatments for:
Although there are many types of sleep apnea treatments, only after a sleep study your doctor will know which treatment is the most effective for you.
Depending on your risk factors, causes and severity, you may have these options:
The most effective treatment for sleep apnea (although not so easy to tolerate) is sleeping with a sleep apnea machine are used successfully to treat obstructive apnea, and the most effective machine in majority of the cases is CPAP.
Sleep apnea surgery is another option for treatment.
You probably knows that surgery has many disadvantages, such as:
- loss of blood,
- tissue damage and other complications.
However, for a person with sleep apnea there is one more risk factor in sleep apnea surgery: general anesthesia.
Anesthetics weakens the breathing reflexes, when a person with sleep apnea has already respiratory difficulty. So it is very important that the surgeon must be aware that you have breathing problems.
The most common dental appliances for OSA are:
Gastric bypass surgery is a type of bariatric surgery that dramatically reduces the size of the stomach. With a smaller stomach, you are physically unable to eat large amounts of food. With less food entering in your body, fat stores begin to be used, and you will star to loose weight.
Bariatric surgery and tracheotomy are the last severe sleep apnea treatment options for morbidly obese patients with Pickwickian Syndrome or who are unable to tolerate positive airway pressure.
Alternative remedies can be efficient if you have problems with breathing machines, surgery or dental devices.
Unfortunately, these alternative treatments can't guarantee effectiveness in severe cases of OSA.
Examples of alternative sleep apnea treatments:
Sleep apnea medication may help relieve the excessive sleepiness that sometimes persist with CPAP treatment. Sad to say that is no cure to treat sleep apnea using only with medications.
Between sleep apnea and obesity is a strong connection. Breaking this link is a very good way to treat sleep apnea.
You can learn more about the benefits of breaking this link by visiting sleep apnea and weight loss page.
Everything You Need to Know About CPAP Machine. Learn about CPAP using a detailed Guide that will educate you to choose the best CPAP and help you to avoid the most common side effects.
Can CPAP benefits boost your health if you have sleep apnea or snoring? And is it worth it to sleep with a mask on your face every night?
How to prevent and eliminate CPAP claustrophobia? Learn how to sleep with your CPAP mask on even if you have CPAP anxiety.
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