How will you know if your child has sleep apnea? Can you prevent the risk factors that may cause sleep breathing disorders in your child?
The very first thing that may cause sleep apnea in children is swollen tonsils, waist size and body mass index. These are also the most common risk factors for sleep apnea in adults. However, children with apnea disorder have a different behavior compared with adults.
According to a study about sleep disorders in children:
Mild apnea in children has an apnea hypopnea index - AHI - of at least one but less than five breathing pauses per hour of sleep!
Moderate sleep apnea in child has an apnea hypopnea index of five or more breathing pauses per hour of sleep!
However, this study suggest that the causes of sleep apnea in kids are more complex, and there may be a systematic influence of obesity. That's why adenotonsillectomy may not always be the most effective treatment for sleep apnea.
Here is a video demonstrating sleep apnea in a child:
The first warning sign of obstructive sleep apnea in children is snoring.
Snoring is a common form of sleep breathing disorder that occurs when soft tissues in the back of the throat collapses and blocks the airway during sleep.
A sleep apnea snoring tends to be loud and irregular, and include obvious pauses in breathing and gasps for breath. Parents often notice that the child seems to be working hard to breathe during sleep.
There are some other risk factors for sleep disorders and sleep apnea in children, that are not necessarily related to weigh gain:
A big concern for sleep therapists is that in many schools, programs and day care facilities there is a lack of awareness of sleep disorders and their relationship with neurological problems.
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