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How to Choose a CPAP Mask

WHat to Look For in a CPAP Mask?

Tips to help you choose a CPAP mask.

Choosing the best mask is the first step to avoid CPAP mask problems. What to look for when you search for the best CPAP mask is:

the CPAP mask has to be comfortable and to provide a proper seal for the airflow.

the style, the size (small, medium, etc) and the fit (does the mask seal over your mouth, nose, or both?) of the CPAP mask is a personal need and preference, and you have to try many mask to see which one is for you.

Large CPAP masks tend to leak more easily than smaller ones, so if you are in doubt, select the smaller option.

Some CPAP masks have quick-release clips attached to the straps in front of the mask or on the side. These clips allow for a quick removal of the mask, which is very helpful if you have CPAP claustrophobia

Find out what DME (Durable Medical Equipment supplier, the place where you get your CPAP and masks) stores your insurance covers. Call the stores and ask if they have a mask exchange policy. Most of the mask manufacturers allow a 30 day return/ exchange. Confirm this is something the DME you choose participates in.

When it comes the time to get your equipment, request from your DME that you go into their place of business.

Try on several masks (don't hurry) you HAVE to try them with the machine running on your scripted pressure and you need to be laying down in your typical sleeping position.

The CPAP mask has adjustable straps to hold the mask on your face. If your straps are too loose, you will have air leaks, which you definitely have to avoid. However, if your straps are too tight, you can break the seal and create other air leaks and also discomfort from the pressure.

Do NOT choose a mask for looks, but one that does the best job for your needs - the least likely to have leaks and comfort.

How to prevent CPAP mask leaks?

During the sleep study, choose the mask that will do the job the best. The sleep technician will help you.

Buying shoes, if they are not comfortable in the store, they will not be comfortable later on. Same thing with the mask. You won't be stuck with something you can't tolerate.
When you first get your equipment set up, make sure to have a good long talk with the DME who does it. Hopefully, they'll bring several masks for you to try, so you can get a feel for how they work for you.

Make sure to try them at your full pressure, whatever that turns out to be, and lying down if possible, since masks will fit differently in your sleep position than they do when you're standing.

Check with your DME to be sure, but most have a 30 day return policy, if the mask doesn't work for you.

Some DMEs are not quite that patient, but they should be willing to work with you to find what is best. It's in their best interest to do so - they do not want to lose business, and do not want patients complaining about them to doctors, as that is bad for business, too.

Do not let the DME leave you with a mask that is uncomfortable and/or leaky. If it's not good when they are right there with you, believe me when I say it certainly won't be any better in the middle of the night when you're trying to sleep with the thing.

Also, it is better to get a mask/interface that works with the way you sleep, than to try to change the way you sleep to work with the mask. If the mask you have doesn't work with the way you sleep, you have the wrong mask.

Your DME probably doesn't want to provide you with a wide range of choices, because it costs them money. The insurance pays them with a set amount of money for an interface whether they give you a $20 mask or a $120 mask, so they want you to use the cheapest they have. You have to be very firm, maybe even aggressive with them about what you need.